IBQ Writing Prompt: What is Happiness?
The prompt asks: How do you define happiness? How do you identify that elusive emotion, that visceral feeling, is it an emotion, a neurochemical impulse, a smile, or the end result of another feeling like contentment or satisfaction or freedom? What is happiness for you? Can we hang on to happiness or is it ephemeral, fleeting, something to be recreated over and over again? Can we will ourselves to be happy?
I believe one form of happiness is the end result of accomplishing something and meeting a goal. We set out to do something, succeed at it, and the end result is being happy with that accomplishment. It puts us into a state of contentment, where happiness will be maintained. Those who are always seeking the elusive pot of gold at the end of the rainbow, the “grass is always greener” types, may reach one goal, but then feel the need to keep searching, and their happiness is often fleeting, I think.
Does money bring happiness? It brings to mind a man I worked for, who had built up a tremendously successful business and attained great wealth as a result. He has one of the largest companies in his industry. One of his sons died at the age of 17, and 25 years later, another son took his own life. His wife suffered a breakdown shortly after. All the money in the world could not change the sorrows he has endured in his life, or buy back some happiness. Money helps to make life easier there is no doubt, but the material things it can buy cannot erase the emotional scars left from living through tragedy.
There are people who seem to have a happy demeanor, disposition- their cup is always half full rather than empty. Is it possible they are walking around in a state of happiness all the time? Whistling while they work?
Their nature seems to be positive, so even when things may not be going right, they do not ruminate on it, or let it cloud their overall well being. My husband is like this, and his mother has told me he has had a “sunny disposition” from the time he was a toddler. Perhaps it is really in the genes and how we are wired.
I have found that being satisfied where you are in life brings happiness, being content with what you have and surrounding yourself with positive people and true friends makes all the difference. Sharing a smile can bring on a feeling of happiness- though it may be momentary happiness if you pass that smile on to someone else, you will find yourself smiling longer still.


































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